According to Cleveland Clinic Health Essentials, positive affirmations are phrases you can say aloud or in your head to ...

Gynecologic exams might not top the list of things you look forward to, but whether it's for a wellness visit or a new ...

And this works as the perfect affirmation and motivation during the tough times of life. During situations when people feel that everything has ended, and there is no further redemption or changes ...

Affirmations are an accessible, easy tool for rewiring your subconscious and conscious mind to align to a higher frequency. You must be in tune with the vibration of expansion and growth to ...

Positive affirmations can be powerful tools in this process, helping to shift perspective, reduce anxiety, and promote healing. Here are five empowering mental health affirmations to embrace as ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

When you chant ‘अहमस्मि योधः’ as an affirmation, you are stronger form within, more resolute in your life, and have a hold over your weaknesses.

We have compiled a list of five self-help books that will not only help you kickstart your day with a positive mindset but also inspire personal growth and happiness.

Experts say one of the reasons is the threat from public health measures that discourage unnecessary contact during disease ...

From an extremely rare condition to a suspected social contagion – there are fears growing for the wellbeing of thousands of ...