The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Other zero- or low-calorie sweeteners that are natural like stevia, monk fruit extract, and many others are FDA-approved but they aren’t considered artificial, so they’re not on this list! Sugar ...

Consuming too much sugar has been linked to several deadly diseases, including obesity, diabetes, heart disease, and cancer.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

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In May and July 2023, scientific evaluations of low- and no-calorie sweeteners (LNCS) from three bodies within the World Health Organization (WHO) were released by the Nutrition Guidance Expert ...

Here’s why. Artificial sweeteners can have a not-so-sweet side — a bitter aftertaste. The flavor can be such a turnoff that some people avoid the additives entirely. Decades ago, people ...