To improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of ... The widespread long-term administration of hypnotics ...

For people who have long-term insomnia - that's those who've had it for more than three months - the first suggested treatment recommended by NICE and the World Health Organisation (WHO ...

It usually goes away by itself as the distressing situation eases. Chronic insomnia: This is a long-term condition that typically requires medical treatment. It can be caused by physical health ...

Tucson’s Department of Psychiatry will use a $3M grant from the Department of Defense to examine a noninvasive, drug-free ...

Cognitive behavioral therapy for insomnia is considered the most effective treatment for people ... medications in the short term and more effective in the long term, even if the patient has ...

The primary goal of insomnia treatment is to help you get to sleep ... However, they can have serious consequences if used long-term, including a risk for dependence. It is important to talk ...

Doxylamine succinate is an antihistamine medication often used to treat allergies and the common cold. That is because it ...

The drugs watchdog Nice recommends Cognitive Behavioural Therapy for Insomnia (CBT-I) as the first-line treatment for both ...