Best sleep aids tried and tested, from magnesium powders to quality duvets - Tired of counting sheep? Try our snooze-inducing ...

Each year, as many as 50 to 70 million adults in the U.S. are impacted by a sleep disorder ... take it for a short duration. "There are long-term risks to Ambien like sleepwalking and judgment ...

Ian Budd, clinical lead and prescribing pharmacist at Chemist4U, has highlighted the risks associated with the long-term use of synthetic melatonin found in many sleep aids, not just those ...