Weight loss stories serve inspiration and motivation for many. This is the story of one such Indian influencer who shared ...

The rice diet initially treated kidney disease and hypertension but is now often used for short-term weight loss Its restrictive nature can lead to nutritional deficiencies, muscle loss ...

Incorporating white rice with proteins, healthy fats, and vegetables enhances satisfaction and supports weight loss. Research shows that white rice does not hinder weight loss when calorie intake ...

From protein content to glycaemic index, check out which is better for your weight loss between roti and rice.

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

I usually eat rice before meat and vegetables, but it is often said that consuming vegetables first is better. Is this true? (Thuy, 34, Thanh Hoa) ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Plant-based milks, like nut and seed milks, pea milk, oat milk, soy milk, coconut milk and rice milk ... is the best choice if you're trying to lose weight. Not to mention that each variety ...

HOUSTON — Rice fired seventh-year coach Mike Bloomgren on Sunday with the program headed toward a 10th straight losing season following losses in six of eight games. Pete Alamar, the associate ...

Everybody’s weight loss journey is different. Every person has a unique reason for starting this new chapter that calls for both physical and mental engagement, along with an inspiring story to ...