The color of your phlegm can tell you a lot about your health ... They can also keep your nose and throat moist, reducing mucus and phlegm production. The extra moisture also makes it easier ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...

Dr Nish Manek, a GP based in London wrote for BBC Science Focus and said that, actually, we are always producing mucus but it gets pushed to the back of the throat by microscopic hairs called ...

As many Brits are falling ill with seasonal illnesses a doctor revealed how to tell what is causing your cough ...

"It soothes and coats a sore throat and can help to improve the symptoms of phlegm and mucus in the throat and lungs," he says. But Dr. Nasseri emphasizes that you don't want to overdo it.

A cough is a common symptom that can be caused by a number of illnesses and conditions - but in some instances you might need ...

There’s quite a lot of overlap, but tickly coughs affect the upper airways and can be caused by clearing your throat of phlegm, acid reflux and irritation from breathing in chemicals or ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more. Credit...Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more ...

To eliminate mucus using salt, Dr Berg recommends dissolving a teaspoon of sea salt (not table salt) in a glass of water. Then, gargle the salt water. "This exposes the mouth and throat to salt ...

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

The health expert has also issued advice on when you should see your GP if you have a cough that won't go away ...

The most common symptoms of a chest infection include a persistent cough, wheezing, breathlessness, a high temperature, ...