Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

People with Type 2 diabetes generally have a tendency to get more tired and fatigued. They also feel low compared to people ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Diwali celebration is all about family gatherings lights and feasting on those irresistible snacks and sweets Read this ...

A new study shows that limiting sugar consumption for the first 1,000 days after conception could be crucial for later health ...

Discover how a low-carb diet can enhance beta-cell function in type 2 diabetes potentially reducing the need for medication ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

There are several low-glycemic fruits which diabetic patients can eat without worrying about their blood sugar levels.