Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Place the eggplant in a colander set over a plate and sprinkle liberally with salt. Let sit for 20 to 30 minutes to drain.

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Meanwhile, in the same pan, heat oil and add green chilies and coconut, frying on low heat until the coconut ... (chickpea flour), 1 tablespoon of rice flour, chopped onions, ginger, spinach ...

Move over pumpkin pie, Thanksgiving cupcakes recipes are here! These adorable autumnal treats will be the hit dessert at your ...

Whether you're after an easy dish to make for a big household or just a meal with minimum hands-on time, we've got a ...

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Finance Secretary Ralph G. Recto on DOF Revenue Office ISO Certification: “Makakaasa po ang taumbayan na lalo naming pagbubutihin ang aming serbisyo at mas lalo pa po naming ilalapit ang ...