Here are some delicious recipes for low fat sandwich fillings. For each of these recipes, mix the ingredients together and put them between two slices of your favourite bread.

These crunchy and flavorful peppers make an excellent base for a low-calorie sandwich alternative. To make a low-carb and low-calorie bell pepper sandwich, slice a bell pepper in half lengthwise ...

The secret to a satisfying low-calorie salad? A mix of roasted and ... and avocado and tuna mixture on bread for an open-face sandwich. FYI: You’ll find bone-building calcium and antioxidants ...

Shrimp, mackerel, catfish, crab and oysters are just a handful of seafood we love putting on sandwiches. Classic shrimp po'boys are a New Orleans favorite and are easy to whip up—crispy fried ...

Another cruciferous vegetable that can be consumed in a low-calorie diet, cauliflower is an incredibly popular food in diets like ketogenic. Cabbage contains the same amount of calories as cauliflower ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Cook the second side the same way. When the sandwich is ready, tip the pan so the extra fat pours away from the bread before lifting it out with the spatula. This time the sandwich is open.

Monounsaturated, polyunsaturated, saturated, trans ... experts reveal where it all should land in your equation for a ...