Another study is raising concern about the safety of the widely used sugar alcohol sweetener erythritol, a low-calorie sugar ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With its low calorie count and minimal impact on blood sugar levels ...

Some, such as saccharin, sucralose, acesulfame K and aspartame, are intensely sweet in tiny doses, making them ideal for using in low-calorie soft drinks and sugar-free gum. SCIENCE PHOTO LIBRARY ...

Priced at RM7.90 per pack of 500 grammes, a teaspoon of the premium low calorie sugar is equivalent to the sweetness of two teaspoons of regular sugar. - Bernama ...

Mix cocktails with water, club soda, low calorie juices, artificial sweeteners or sugar-free syrups for easy calorie savings. Fruit and vegetable juices can be good choices because they are lower ...

To keep it low in calories, I recommend going for one apple and two tablespoons of almonds.” Because almonds are a good source of healthy fats, protein, and fiber, they are also a blood sugar ...

open image in gallery Deceptive: low-fat yoghurts can be packed with sugar and sweeteners (iStock) When it comes to our diets, many of us have been drilled to see fat as the enemy, and “fat-free ...

These are 200–650 times sweeter than table sugar and as such either extremely low calorie or calorie-free, making them suitable for diabetics. They often have a bitter aftertaste and they do not ...