To keep it low in calories, I recommend going for one ... Try pairing one ounce of salty goat cheese with pear slices for a sweet and savory snack that tastes more decadent than it is.

Here’s a list of 30 low-calorie snacks that fit the bill ... 3 grams of protein and 450 milligrams of muscle-loving potassium. Sweet, juicy pears are also packed with a hefty dose of fiber, making ...

Discover satisfying low-sugar alternatives that are both delicious ... thin spread of natural peanut butter give a nice balance of sweet and savoury while keeping sugar content in check.

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Sweet potatoes have a high water content and plenty of fiber ... Brussel sprouts are the perfect fiber-rich, filling, ...

If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

A savory Gujarati snack made with millet flour, wheat flour, spices, yogurt, jaggery and some grated vegetables. A lip-smacking snack made with Gram flour, chana dal, yogurt and various spices and ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...