This low carb bacon cheeseburger casserole can be prepped ahead of time and is a great meal prep recipe to have for the whole ...

Imagine a dish that brings together the savory goodness of a bacon cheeseburger with the comforting appeal of a casserol ...

You've got vegan and vegetarian casseroles such as vegetable lasagna, vegan moussaka with lentils and vegetarian enchilada casserole. You can also make low-carb casseroles such as cauliflower rice ...

This is better for your body, and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes?

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Grease a 900g/2lb loaf tin and line the base and sides with baking paper. Break the eggs into a large bowl and beat well with a balloon whisk. Whisk in the yeast and set aside. Take small handfuls ...

Bake for 20 minutes so the eggs start to set up. Carefully add the remaining bacon to the top of the casserole. Bake for an additional 20 tot 30 minutes or until the eggs are firm and the top is ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...