The hardest part is deciding what sauce to dip them in.

This Low Carb Italian Chicken Cutlets recipe is high in protein and full of flavor. The chicken is dipped in Greek yogurt to help the crispy pork rind crumb breading stick, making it a delicious, keto ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Chicken parmesan is a classic dish that is really married together by the breading -- otherwise, you'd just be throwing cheese on chicken and calling it a day. While a breadcrumb crust is easy to ...

If you want to go low-carb or keto, it’s a good idea to limit carbs that are from refined grains and sugars, but a healthy diet includes quality carbohydrates like whole grains, legumes, lentils ...

Some of the cheaper high protein, low carb foods available include eggs, canned foods like fish, beans, and lentils, cottage cheese, Greek yogurt, tofu, and ground meats like chicken, beef ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Advertisement Participants on the low-carb diet had their initial beta cell responses improve twice as much as those on the high-carb diet, researchers noted. In comparing the participants by race ...