Comfort in a bowl. Cauliflower soup provides the creamy comfort of traditional cream-based soups without the need for a ton ...

Vegetables play a crucial role in a low-carb, high-fat diet, but not all vegetables are... The post Low Carb Vegetables appeared first on On and Off Keto.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

A keto-friendly, low carb version of shrimp and chorizo jambalaya. Place cauliflower in a food processor and pulse until finely chopped, the texture of rice. (Alternatively, grate on the large ...

Serve this cauliflower rice with chicken tenders and a small bowl of natural, unsweetened yoghurt mixed with a few finely shredded mint leaves. Use store bought chicken tenders found in the ...

Noodles made from spiralized zucchini, pizza crusts made from cauliflower ... traditional white rice, these new rice products are perfect for anyone watching their carb, fiber, and protein ...

cauliflower is incredibly versatile and can easily replace high-carb foods. For instance, cauliflower rice makes for a low-carb alternative to regular rice, and cauliflower crust is a popular base ...

A lower carb version of ... make the "risotto": Cut cauliflower into florets. Peel and coarsely chop shallots. Combine both in a food processor. Pulse until a rice-like texture forms.