It’s a sophisticated yet easy-to-make dinner option that keeps carbs low and satisfaction high. Get the Recipe: Air Fryer Chicken Cordon Bleu This smoked pork loin wrapped in bacon is a showstopper, ...

Made with ground chicken and a rich Marsala wine sauce, they’re a low-carb delight that’s bursting with flavor. Whether you serve them as an appetizer or a main course, these meatballs are sure to ...

The scientists then compared low-carb diets rich in animal proteins and fats with those that contained lots of plant-based protein and fat. They found that eating more beef, lamb, pork ...