It is a popular rice substitute and is gluten-free and much ... The vegetable is an amazing low-carb and low-calorie alternative to rice. It has a mild flavor, as well as a texture and appearance ...

Like cauliflower, broccoli can be made into a low-carb and paleo-friendly rice substitute. Broccoli is high in fiber and essential nutrients like potassium, vitamin A, folate, and vitamin C.