When prepared properly, this winter vegetable becomes a blank canvas for a variety of sauces, add-ins and topping Low-calorie, low-carb ... pasta or rice. Read on for the only spaghetti squash ...
This squash can be baked or boiled whole, then cut in half, topped with sauce and eaten as if it were spaghetti, which makes it a useful gluten-free or low-calorie substitution in pasta recipes.
Try a cauliflower pizza crust or cauliflower rice recipe. Collard greens ... Keep pasta on a low-carb menu by using spaghetti squash in place of noodles. No spaghetti on a low-carb plan?
I've been seeing spaghetti squash recipes all over TikTok — even Martha Stewart recently shared her own spin on it over on X. Many of us love pasta — just not the refined carbs that often ...