Being on a diet over the summer does not have to mean months of denial. Instead of picking your way through salads and piles of fresh fruit, you can afford to indulge your sweet tooth. Most ...

Besides being a way to add protein to your ice cream without using powders or protein shakes, it also gives a creamy texture to an otherwise low fat ice cream. This ice cream uses almond milk for ...

and ricotta sorbet or sherbet low fat or fat-free frozen yogurt or ice cream low fat yogurt Having high cholesterol does not mean that you need to cut eggs, meat, and dairy entirely out of your diet.