The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

These roasted seaweed strips from Gimme aren't the most filling snack, but they're a great choice when you're itching for a salty pick-me-up that's also low in calories, fat, and sodium.

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

According to the health guru, many of these foods don't actually contain the nutrition they claim and may do "more harm than ...

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Red bell peppers are loaded with vitamin C, an antioxidant that strengthens the immune system, and hummus is a low-calorie, healthy fat to keep you full. Popcorn is a healthy whole-grain snack ...