After Minimum Export Price (MEP) was imposed on basmati rice in August 2023, the export price realisation has been higher.

You only need to look at the GI for carbohydrate-rich foods. Pasta (especially wholegrain varieties), lentils and basmati rice are low-GI carbohydrates. In addition, we recommend you reduce the ...

Rice is a significant part of the diets of so many cultures around the world. Read about the most common types of rice and ...

Lower glycemic index: Basmati rice has a low glycemic index in comparison to other types of rice according to the U.S. Department of Agriculture. This helps in slower increases in blood sugar ...