High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to balance this by adopting a balanced diet rich in nutrients that can lower uric ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

A vegan diet, which excludes all animal products, can significantly benefit kidney health by promoting overall wellness through higher fiber and antioxidant intake. Nutritionist Namita Satheesh ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Although vegetables are generally a healthy part of a balanced diet, certain types can contribute to increased uric acid levels if consumed in excess. Purines are classified into high, moderate, and ...

Kailah Pink told Newsweek: "Things might not always be easier but I'll make sure she lives the happiest and longest life ...

Foods to Include in a Low-Purine Diet Adopting a low-purine diet can help reduce uric acid levels and prevent associated health problems. Here are some foods that are generally low in purines and ...

Abdul (by SMS) Related PostsHow to reduce my bpI want to lose weightBenefits of low salt diet Gout is a type of arthritis caused by excess uric acid in the blood, leading to the formation of crystals ...

Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

Factors such as diet, genetics, obesity, and certain medical conditions can contribute to elevated uric acid levels. Maintaining a healthy diet, staying hydrated, and managing weight can help ...

Fenugreek: Methi is low in purine. It has anti-inflammatory, properties that will ease joint pain and keep a check on the increased uric levels. Ginger: This household herb may aid in reducing the ...