Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to balance this by adopting a balanced diet rich in nutrients that can lower uric ...

Our guide to the various special airline meals that accommodate dietary restrictions and religious traditions.

Well, we need to give people a list of the healthy low GI foods. Yes, it's true that ice cream and chocolate have a low GI, too. But some really good, healthy foods have a low GI. Things like the ...

Kailah Pink told Newsweek: "Things might not always be easier but I'll make sure she lives the happiest and longest life ...

Incorporating a balanced diet rich in fruits, vegetables, whole grains, and low-fat dairy can help manage weight and reduce the risk of gout. In summary, steering clear of high-purine foods, ...

Foods to Include in a Low-Purine Diet Adopting a low-purine diet can help reduce uric acid levels and prevent associated health problems. Here are some foods that are generally low in purines and ...