Finding low sodium fast food is a challenge ... If you prefer a hot breakfast, try the oatmeal with 125 mg of sodium without ...

That means that most of Wendy’s breakfast items, burgers, chicken sandwiches, and yes – even salads – contain too much sodium for one meal. So to stay within that low-sodium threshold ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Too much salty food increases blood pressure and poses ... sodium levels in the blood are dangerously low? Here are 9 low sodium breakfast option to control high blood pressure.

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

researchers stood outside fast-food restaurants and asked people to guess how much sodium they just ate. Their answers were almost always six times too low. <!-- /wp:paragraph --><!-- wp ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.