However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Make: Homemade Ketchup All condiments are usually loaded with salt as ... This no-cook fresh tomato sauce is low in sodium and quick to whip up on a weeknight. These salty treats can really sabotage ...

Liquid aminos can be made from soy or coconut sap. But are liquid aminos actually healthier than soy sauce? It depends on ...

The world has a salt issue. Excessive salt intake is the leading cause of diet-related mortality globally, leading to nearly two million deaths each year, according to the World Health ...

KANSAS CITY, MO. — High prices continue to challenge shoppers. Budgets are tight and out-of-home food dollars have been ...

When it comes to condiments, the United States is a country of diverse and distinct tastes. From coast to coast, people have different preferences for the sauces, spreads and toppings that enhance ...

“At the base of all of our products is vinegar, one of the tastiest and healthiest condiments ever created,” Sayid said. “Vinegar has no fat, no sugar and is very low in sodium but packs a ...

soy sauce and high-sodium condiments when preparing meals; removing salt and condiments from your meal table; avoiding salty snacks and choosing low-sodium products. Reduce your daily sugar intake ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.