Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all ...

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

and raspberries not only taste great but also score low on the glycemic index. They are loaded with antioxidants and vitamins ...

You may reach for the low-fat or nonfat yogurt thinking it's healthy, but it could actually be packed with sugar. The US Food and Drug Administration recommends that Americans eat only about 50 ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Yoplait Original Flavored Yogurt has 18g of sugar. Instead, try your favorite flavor in Yoplait Greek 100, which has 7g of sugar. Starbucks' 8-Grain Roll also has 18g of sugar. Opt for Starbucks ...