Sleeping through the day after a hectic schedule is a harmless sin to indulge in. However, daytime sleeping is not a good ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Deficiency of vitamin D has been linked to issues in bone health, but recent studies are revealing a more complex ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

New research suggests the seasonal shift to winter could have serious long-term consequences, especially for our children.

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...

Vitamin D deficiency is relatively easy to screen for and treat, she said. "It's kind of a low-hanging fruit, for sure." In ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...

Aug. 7, 2022 — Genetic research shows a direct link between low levels of vitamin D and high levels of inflammation, providing an important biomarker to identify people at higher risk of or ...

Some studies suggest that people with low vitamin D levels are more prone to depression and anxiety. Maintaining adequate levels may help improve mental well-being and reduce the risk of mood ...