High Blood Sugar Control Tips: Managing diabetes is vital for your health and avoiding serious complications. Elevated blood sugar levels can result in severe health problems, such as heart disease, ...
High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.
Doing it regularly can help improve insulin sensitivity in your body, reducing blood sugar levels. Start planning meals and keep an eye on your carb intake. A low-carb diet helps prevent sugar ...