Vitamin D is a fat-soluble vitamin that helps the body absorb calcium, magnesium, and phosphate, which are important for bone ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

But if you can't stand them, you're missing out. The high-protein fish are packed with brain boosting selenium as well as ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

It contains vitamin D, vitamin A, vitamin B12, minerals such as potassium phosphorus ... hemp seeds are a bombshell of ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Low parathyroid hormone causes a low calcium level ... Vitamin D deficiency may also play a role in MS. Magnesium is necessary for vitamin D metabolism and may be a recommended supplement for ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.