Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium absorption, while magnesium helps activate and regulate Vitamin D.

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium, magnesium, and phosphate, which are important for bone ...

Some calcium and vitamin D supplements may also contain additional nutrients, such as magnesium, zinc, or vitamin K. These nutrients can also be important for bone health, so consider whether you ...

The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men ...

Another role that magnesium plays is in the regulation of calcium within the body. The vitamin D facilitates the absorption of calcium through the intestines but without enough magnesium ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

But if you can't stand them, you're missing out. The high-protein fish are packed with brain boosting selenium as well as ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Vitamin D is essential for our bodies, helping us absorb key minerals like calcium and magnesium that keep our bones and muscles healthy. We naturally get some vitamin D from sunlight, but in many ...

Social isolation is often associated with limited community activities, living alone, and infrequent socialization. Thus, ...

Low parathyroid hormone causes a low calcium level ... Vitamin D deficiency may also play a role in MS. Magnesium is necessary for vitamin D metabolism and may be a recommended supplement for ...