Magnesium citrate supplements combine magnesium and ... Some people may need to take extra precautions when considering using magnesium supplements. Most people tolerate magnesium supplements ...

Most often, magnesium is taken by mouth for constipation relief in the form of magnesium citrate, magnesium hydroxide, or magnesium oxide. Taking Epsom salt may also be effective, although it is ...

Calcium, elemental (as citrate) 250mg, Vit. D3 125 IU, magnesium (as oxide) 40mg, pyridoxine (as HCl) 5mg, boron 0.5mg, copper (as gluconate) 0.5mg, manganese (as gluconate) 0.5mg, zinc (as oxide ...