Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects.

By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

What are the potential side effects of taking a magnesium supplement? Magnesium supplements can cause side effects such as diarrhea, nausea, and stomach cramps. However, these side effects are ...

There is some evidence to suggest that magnesium supplements may help to reduce anxiety symptoms. However, more research is needed in this area. What are the potential side effects of taking ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also want to take it with food. Here's why.

Vitamin B6 is present in thousands of products in Australia, but doctors are warning patients are risking lifelong damage due ...

A doctor shared three supplements "most people" should consider for better health. Supplements can be a great health booster ...

Magnesium deficiency can occur due to factors such as poor dietary intake and stress but the winter season may also play a ...

Several magnesium supplements are available that are easily absorbed by the body without causing major side effects. You must discuss this with your doctor before buying a magnesium supplement ...

Several magnesium supplements are available that are easily absorbed by the body without causing major side effects. You must discuss this with your doctor before buying a magnesium supplement ...

"Though magnesium supplements have been shown to reduce ... considered safe and not associated with many adverse side effects," though consulting a medical provider is crucial to ensure it's ...