The first thing to look for is the active ingredient. The most common active ingredients in constipation supplements are fiber, magnesium, and probiotics. Each of these ingredients works ...
On TikTok, many people swear by taking magnesium pills to help with sleep, anxiety, constipation and more. All the buzz online may have you wondering: Should I be taking a magnesium supplement?
NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...