Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Foods rich in magnesium include: You may have heard that magnesium supplements are good for constipation. Working with a practitioner is vital to ensure you are supplementing with the best form ...

Makhanas are rich in magnesium and low in sodium, promoting better blood circulation and heart health. Low glycemic index of ...