In other words, magnesium is important for many bodily processes, including helping you poop. “Magnesium, particularly in forms like magnesium citrate and magnesium oxide, works by drawing water ...

Using magnesium oil on your feet can help your body with a lot of things. Applying it transdermally through a foot massage ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

These work by an osmotic laxative effect, which means they draw water into the intestines, softening stool and making it easier to pass. Pure Encapsulations Magnesium Citrate is in a facility that ...

Magnesium is a crucial mineral that contributes significantly to numerous physiological functions such as nerve and muscle operation, blood sugar control, and immune system enhancement. Despite ...

We actually have tons of the stuff. But there is a global supply chain crisis. Most of the world’s magnesium is processed in China and several months ago, they just… stopped. In an effort to ...

Occasional changes in stool (poop) colors usually occur as a result of the food you eat. A persistent change in the color of your stool could also indicate an underlying health condition and ...

“The lack of residue points back to a good balance of fluids and fat in your poops since stool with too much water or malabsorbed fats can be ‘messy’ and ‘mashed-potato-like,'” Scarlata say ...

Magnesium L-threonate is a type of magnesium that your body can absorb more easily than some other types. In theory, it could help treat hair loss, but there is currently not enough evidence to ...