As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

"Prioritizing sleep, moving your body, getting organized, and leaning on your support network all help college students prevent or manage stress," John MacPhee, CEO of The Jed Foundation ...

MLC student Mackie Hunter is a competitive swimmer who uses exercise to socialise and clear her head.Credit: Joel Burnie To ...

3. How can college students manage stress during exams? Managing stress during exams involves techniques like time management, regular study breaks, deep breathing exercises, and maintaining a ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...

Even though 93% of CU Students support choosing not to drink at parties, college can come with unspoken expectations around partying, drinking and substance use. Students may choose to use substances ...

Loading Mackie Hunter, 18, knows more than most about time management ... the stress of year 12 by maintaining a healthy boundary between school and home. Brighton Grammar School student Zac ...

You have /5 articles left. Sign up for a free account or log in. Supporting students’ freedom of speech and their overall health and wellness is one challenge ...

Though the idea of working online while being a student seems daunting, there are plenty of flexible or part-time gigs that pay more than the federal minimum wage that are both low-stress and ...