As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

"Prioritizing sleep, moving your body, getting organized, and leaning on your support network all help college students prevent or manage stress," John MacPhee, CEO of The Jed Foundation ...

MLC student Mackie Hunter is a competitive swimmer who uses exercise to socialise and clear her head.Credit: Joel Burnie To ...

3. How can college students manage stress during exams? Managing stress during exams involves techniques like time management, regular study breaks, deep breathing exercises, and maintaining a ...

Loading Mackie Hunter, 18, knows more than most about time management ... the stress of year 12 by maintaining a healthy boundary between school and home. Brighton Grammar School student Zac ...

Don't be afraid to ask for help if you're feeling overwhelmed by stress, anxiety or other mental health challenges. School ...