The acid, like lemon juice or vinegar, helps tenderize the meat, while the sweet, like honey or sugar, counteracts the ...

If a marinade includes sugar or salt it will tenderise the chicken a little, but if there is an acid such as lemon juice or ...

The right marinade does more than just add flavor to your beef, chicken, or seafood. It also tenderizes. The key lies in ...

Make the marinade: In a medium bowl, whisk together yogurt, garlic, vinegar, paprika, red pepper flakes and salt. Spatchcock the chicken: Place chicken, breast-side down, on a cutting board.

A good BBQ sauce is essential, but it's not the only thing that makes chicken delicious. Greg Gatlin says you need to first build a strong foundation.

using a brush to sprinkle the oil and also pour the reserved marinade on the chicken to enhance the flavour. Serve with a side salad. In a small bowl, mix the olive oil, garlic paste and vinegar ...

Place the marinated chicken on the prepared tray ... Drain well and then stir in the vinegar and caster sugar. Leave to stand for at least 10 minutes before draining and serving.

Balance is key, and that will come down to the type of olive oil and vinegar you use. For the best flavour, marinate the chicken overnight, but if you’re short on time, aim for at least 3 hours ...