While medical treatments and medications can help manage the symptoms, adopting an anti-inflammatory diet can be a powerful tool in preventing arthritis flare-ups and alleviating the discomfort ...

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

The hope is to later adapt this technology to treat other inflammatory diseases, such as psoriasis and rheumatoid arthritis. Beyond Mayo Clinic and the University of Minnesota, EASE collaborators ...

According to the Cleveland Clinic ... THESE Protein-Rich Vegetarian Foods Can Help You Stay Fit The best way to reduce chronic inflammation is to adopt an anti-inflammatory diet and lifestyle ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Drink cherry juice regularly to see the benefits. Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of the types that are ...

As winter is approaching soon and the seasons are about to change, respiratory viruses, from common cold and flu to COVID-19, ...

So yes, try adding kimchi, yogurt, kefir, and kombucha to your weekly routine when you’re feeling sick. Or try miso, a ...

We are delighted and excited to bring the Mayo Clinic diet to our clients. Founded in 2017, Zeamo is a corporate wellness platform that delivers a seamless, premium fitness and wellness experience ...

Increased adherence to the Mediterranean diet significantly lowers the risk of heart failure, especially in women, according to a recent European meta-analysis. The diet's anti-inflammatory and ...