Hensrud, medical director of the Mayo Clinic Healthy Living Program, told Healio ... plus meal plans with new recipes that are fast and easy to prepare. Also new is the “habit optimizer,” which ...

One of the first steps to take is eating more home cooked meals that are full of fiber rich foods like oatmeal, brussels sprouts, kidney beans, apples and pears, according to the Mayo Clinic ...

Surgeons recently performed Mayo Clinic's first paired ... He encourages people who are healthy and between the ages of 18 to 60 to consider becoming a living liver donor. "The biggest ...

DEAR MAYO CLINIC: Recently, I’ve been feeling physically ... Other strategies to reduce emotional exhaustion include: Eating a healthy, balanced diet. A well-balanced, healthy diet is at the ...

When you head to the grocery store, shop smart. Have a list of items you need and stick to it. Shop for only a few days at a time which will encourage you to use what you already have on hand before ...

In 1938, the Mayo Clinic faced its greatest challenge when Sister Joseph Dempsey, Dr. Charlie, and Dr. Will all died within a few months of each other. In spite of the passing all three leaders ...

But the more common way of getting rabies is from the silver-haired bat," says Dr. Gregory Poland, director of the Mayo Clinic Vaccine Research Group. The deadly virus is transmitted from the ...

“Instead, focus on nutrition and lifestyle changes — one healthy ... Mayo Clinic Diet Journal," he says. Digital resources, including food tracking, group coaching, meal plans and recipes ...

ROCHESTER — A team of universities and biotech companies, headed by Mayo Clinic researchers in Rochester and Arizona, recently earned a $42.8 million federal award to produce a "living pharmacy ...

Dr. Virend Somers, a Mayo Clinic cardiologist with a focus on sleep medicine, explains the difference between being tired and being sleepy and how excessive daytime sleepiness can have a negative ...

ROCHESTER — Department-wide staffing changes, including layoffs in some cases, are happening at Mayo Clinic. Officials at Mayo Clinic describe the changes as a process to “grow and evolve its ...

How long you can stand on one leg — specifically, your nondominant leg — is a telltale sign of age-related decline, according to a study led by researchers at Mayo Clinic. Researchers found ...