So keeping your A1C down can reduce your risk. If your number is too high, there's a lot you can do to lower it. Eat a healthy diet that's high in fruits, veggies, and whole grains. Talk to a ...

“Even when modern effective medicines are used to lower A1C, physical activity combined with diet is an important ... and ultimately will keep you on a healthy plan.” That could be cardio ...

If you don’t get enough iron in your diet, consider talking with a doctor about whether iron supplements may help you increase your iron levels and manage your blood sugar. If your A1C level is ...

"It is essential to undergo diet education in order to understand ... Working with a dietitian and your doctor can help you develop a plan to lower your A1C levels, but having patience is also ...