Lander, MD A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods ...

When you think of potassium-rich foods, bananas probably pop into your ... called polyphenols with antioxidant activity. They ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Both low and high blood potassium levels can ... which is much less than you can get from just one serving of the potassium-rich foods above. This 99-mg limit is likely because many studies ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

You can find it in many foods, but a lack of it can lead to hypokalemia or potassium deficiency. Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Bananas, though radioactive due to potassium-40, don't pose health risks. The radiation from one banana is minimal compared ...

What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

Despite the wide array of foods that provide potassium ... common allergens and artificial ingredients. However, the low dosage of potassium citrate per capsule may not be enough for some users.

Additionally, a high intake of potassium, calcium, and magnesium can ease tension in the blood vessel walls, which helps lower blood pressure. Examples of heart-healthy foods rich in potassium ...