Lander, MD A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods ...
Both low and high blood potassium levels can ... which is much less than you can get from just one serving of the potassium-rich foods above. This 99-mg limit is likely because many studies ...
Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Cut those foods out, and your fiber intake can ... While there is no concrete evidence that a dramatic potassium loss occurs on a low-carb regimen, Sondike says to ensure against problems he ...
You can find it in many foods, but a lack of it can lead to hypokalemia or potassium deficiency. Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in ...
What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.
Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.
Pomegranates are round, red fruits that are low in calories but high in nutrients. A whole pomegranate contains 666 mg of potassium. Guava is a tropical fruit that can be eaten alone or made into jams ...
One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...
Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...