Vitamin D is a fat-soluble vitamin that helps the body absorb calcium, magnesium, and phosphate, which are important for bone ...

A study has shown one in three UK adults are at risk of not getting enough of a key vitamin which is essential for good ...

Sleeping through the day after a hectic schedule is a harmless sin to indulge in. However, daytime sleeping is not a good ...

Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...

Researchers have identified that children deficient in vitamin D experience more severe symptoms of obstructive sleep apnea ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Mushrooms are considered a prime source of vitamin D. According to experts, some varieties of mushrooms like shiitake and ...

Getting sufficient sunlight, particularly between 8 to 11 am for about 15 minutes on bare skin, is essential for vitamin D ...

Compared with the general population, patients with erythropoietic protoporphyria have notably lower bone mineral density, ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...