[22] Once treatment has started ... chronic respiratory disease or mild to moderate sleep apnoea syndrome. Anxiety. In insomnia caused by an anxiety disorder, the addition of an anxiolytic ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review ... getting float therapy approved as a medical treatment that can be prescribed by doctors and ...

In this pilot randomized controlled trial, the Sleep Mood Intervention: Life Effectively (SMILE) intervention was associated ...

Based on Dr Colin Espie's 45 years of clinical and research experience, this expert manual for clinicians and healthcare professionals shows how best to assess insomnia and deliver effective treatment ...

The big thing to look for with anxiety and stress is that not being able to turn your mind off. Uh, again, that's the most complaint that I get from people with sleep, but if there's an anxiety or ...

is the recommended treatment for insomnia. Additionally, one of the most effective anxiety treatments is cognitive behavioral ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

I offer behavioral interventions for insomnia and other sleep disorders that are more effective and durable than medication. Many people struggle with symptoms of depression, anxiety or insomnia.