[22] Once treatment has started ... chronic respiratory disease or mild to moderate sleep apnoea syndrome. Anxiety. In insomnia caused by an anxiety disorder, the addition of an anxiolytic ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review ... getting float therapy approved as a medical treatment that can be prescribed by doctors and ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

In this pilot randomized controlled trial, the Sleep Mood Intervention: Life Effectively (SMILE) intervention was associated ...

Based on Dr Colin Espie's 45 years of clinical and research experience, this expert manual for clinicians and healthcare professionals shows how best to assess insomnia and deliver effective treatment ...

To combat stress, anxiety, and sleeplessness, the article recommends traditional Indian drinks like Ashwagandha milk, ...

is the recommended treatment for insomnia. Additionally, one of the most effective anxiety treatments is cognitive behavioral ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...