But if you’ve been following a Mediterranean diet, which has been rated the top diet overall by U.S. News & World Report’s panel of experts for many years, you can easily adjust your Thanksgiving ...

Here's a recipe you can tweak to suit your taste: Ingredients 2 pounds of stew beef 4 tablespoons of olive oil 1/2 Spanish onion, diced 2 cloves of garlic, finely chopped 1/2 teaspoon of ...