Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...
such as sleep apnea. Share on Pinterest Trazodone is a prescription medication approved by the Food and Drug Administration (FDA) for depression. One of its key actions is regulating the ...
New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...
Experts have identified a cannabis compound called cannabinol (CBN) that appears to significantly enhance sleep quality.
It may seem beyond comprehension that your prescription or over-the-counter medication got you arrested on a DUI charge.
Our sleep can impact every part of our day-to-day lives, so what do we do when we struggle to get to sleep at night?