Here are memory exercises and other tricks that Dr. Zwerling and some of her brain science colleagues say can serve as "body builders" for the brain. A Beloved TV Chef's #1 Best Recipe for a Sharper ...

Researchers recruited 145 seniors with mild cognitive impairment from memory clinics in Montreal. They taught one group memory exercises, such as memorizing to-do lists and people's names ...

Start doing an athletic exercise. boosting your balance, strength, and aerobic capacity, that is, your body’s ability to use oxygen for energy can help protect your brain as you age.

Luckily, there are supplements designed to enhance memory available that can assist senior citizens in preserving ... including a balanced diet and regular exercise. Which memory supplement ...

Getting your Trinity Audio player ready... Cognitive decline is on the minds of many adults as they get older. Memory loss and trouble processing things can sometimes be a side effect of aging, as ...

Here are some other tips to improve your episodic memory: Exercise. Regular movement is good for brain health and memory, in general. But researchers have found that aerobic exercise may help ...

Between the ages of 79 and 90, the participants' cognitive ability — including memory, problem-solving ... studied as an anti-aging activity for seniors, providing physical, mental and emotional ...

The North Canton-based Ohio Center for Hope, in collaboration with Neuro-Behavioral Clinical Research, played host to a highly successful Memory Day + Senior Resource Fair on Sept. 14 at Firestone ...

31, 2024, from 5:30-7 p.m. The Perham Focus accepts community calendar items for publication online and in our Thursday print ...

Kilgore Memorial Library will hold Little Sprouts Create, an hour of crafts and playtime for little learners and their adult ...