Many facets of health can impact memory, including diet, exercise, sleep, social engagement, co-occurring conditions and age. Taking care of your body as a whole may help prevent physical and ...
Researchers recruited 145 seniors with mild cognitive impairment from memory clinics in Montreal. They taught one group memory exercises, such as memorizing to-do lists and people's names ...
Memory care programs establish structured daily routines that include cognitive exercises, recreational activities, and ...
Luckily, there are supplements designed to enhance memory available that can assist senior citizens in preserving ... including a balanced diet and regular exercise. Which memory supplement ...
Here are some other tips to improve your episodic memory: Exercise. Regular movement is good for brain health and memory, in general. But researchers have found that aerobic exercise may help ...
Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.
Adult day centers offer a lively environment similar to a summer day camp, but they cater to the needs of seniors, allowing ...
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Between the ages of 79 and 90, the participants' cognitive ability — including memory, problem-solving ... studied as an anti-aging activity for seniors, providing physical, mental and emotional ...
The North Canton-based Ohio Center for Hope, in collaboration with Neuro-Behavioral Clinical Research, played host to a highly successful Memory Day + Senior Resource Fair on Sept. 14 at Firestone ...