And it's still as convenient as ever. This recipe for Mexican cauliflower rice casserole has all of the makings of a handy ...

and the side of rice all in one easy-to-make casserole. It’s perfect for any busy night, or when you’re craving Mexican food but are on a budget!

This hearty black bean and brown rice casserole transforms simple pantry staples into a crowd-pleasing Mexican-inspired feast ...

Her one pot Mexican style squash and black bean rice is so simple that you can just throw it in the oven and let it do the work for you. 1. Heat olive oil in a large pot over medium heat.

Love our chicken & rice casserole, but craving a little more flavor ... Here’s a quick dinner that’s high in protein and ...

Put the rice in a fine mesh strainer and run cold water over it until the water runs clear. Set aside. Heat the oil in a saucepan over a medium heat, add the onion and garlic and fry for 2 minutes.

You can also make low-carb casseroles such as cauliflower rice taco casserole, zucchini taco casserole and sausage, peppers and mushrooms low-carb casserole. Plus plenty more recipes for everyone ...

Freezing and reheating soups and stews: Soups and stews can also be frozen in batches or individual servings. Reheat over low ...